Fertility Doula
Trying to conceive can quickly become stressful and overwhelming and nothing like what you envisioned for yourself and your family. Sometimes the reasons for the struggle to conceive are obvious while other times it's not so obvious and costs hundreds of dollars and hours undergoing a multitude of testing on both partners. Whether you have been trying for 2 months or 2 or more years I will support you where you're at.
To best support clients in their journey, my approach is a holistic model that considers body, mind and spirit. Offering a variety of services, classes and supports that can help you conceive naturally or can increase your success with assisted reproductive technology such as IUI or IVF.
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Fertility Services & Classes
Fertility Consult ~$100
~Meet with Sarah online or at our clinic. During this consult we will go through your health history and fertility journey up until now. Based on your specific situation you will receive information and custom holistic fertility plan(s) for healing support. You'll leave your consult with a deeper understanding of your situation and how our local clinic or other community practitioners can help you specifically.
Fertility Classes & Workshops
~Yin Yoga ~90 minute classes
during this 6 week series we practice the necessary connection with the feminine, stillness and being present that is needed for conception.
~Fertility Dancing ~ 90 minute classes
this 6 week series we focus on connection, movement and balancing of our three lower chakras. No dance experience necessary.
Fertility 3 month Reflexology & Reiki Package ~ $850 per partner
(*payment options are available)
~ This package includes 6 weeks of weekly reflexology sessions followed by 6 weeks of bi-monthly reflexology sessions for a total of 9 reflexology sessions with 3 Reiki sessions to use throughout the 12 weeks.
*bonus* you will also receive a set of Fertility Affirmation Cards a well as a Fertility Guide Book created by Michelle Stroud.
Reflexology is an ancient holistic therapy with roots in a number of cultures and countries around the world. Reflexology is focused pressure to specific areas and points on the feet. This directly improves circulation, digestion, sleep, relaxation and stress removal.
Whether there is a fertility diagnosis or not reflexology is often a therapy of choice for those trying to conceive. During a reflexology session we have access to the whole body through the feet. Reflexology continues to be effective for up to 5 days following a session. To maximize the benefits of reflexology and increase chances of conception, both partners should consider weekly reflexology sessions for 6 weeks followed by bi-weekly sessions for 6 weeks to receive the full benefits of reflexology.
The addition of Reiki sessions is because Reiki is beneficial to everyone that is trying to conceive. Unexplained/undiagnosed and diagnosed reproductive conditions often have an energetic link. It is not uncommon to discover patterns or blocks that need healing during these sessions. Energetic blocks can and do manifest in the physical body. When we discover and understand these links, patterns and blocks we become empowered in our own healing and conception journey.
Reiki sessions give space for people to process, discuss and release feelings in ways they may have not felt safe to do so before.
These two holistic therapies together are very beneficial for one or both partners on their fertility journey.
