Reiki

Energy that flows where it's needed most, creating space for release, balance, and peace while honouring your comfort and pace. 

​

Reiki (pronounced ray-key), meaning spiritual wisdom and life energy, is a gentle Japanese practice that supports relaxation, stress reduction, and overall well-being.

​

Reiki can be learned through different lineages and teaching systems, each with its own approach and evolution over time. I am a certified Holy Fire® World Peace Reiki Master Teacher in the lineage of Mikao Usui, who originally developed Reiki in March of 1922. This particular lineage resonates deeply with my values of peace, healing, empowerment and compassionate care. 

​

Reiki sessions may include gentle hands-on touch, hands hovering above the body, or a combination of both, depending on the flow of the session and what feels supportive and comfortable for you.  Distance Reiki sessions are also available, offering energetic support wherever you are. 
 

Clients often seek Reiki to support relaxation, emotional balance, energetic grounding, stress relief, and an overall sense of well-being. Reiki can be a deeply supportive practice while also being a complement to other wellness practices and healing modalities. 

​

Reiki being both powerful and gentle is guided by energy and spiritual consciousness. Because Reiki is guided in this way, it can be offered to people of all ages and stages of life without causing harm.

​

Reiki is not an exchange of personal energy between practitioner and client, but rather a gentle channeling of universal life force energy.​​