Reflexology is an ancient holistic therapy with roots in a number of cultures and countries around the world. Reflexology is where focused pressure is applied to specific areas and points on the feet that stimulate every part, organ and gland in the body. Through this method the whole body is treated.
Reflexology can support your body in returning to balance and heal itself if you have a reproductive diagnosis (PCOS, endometriosis, adenomyosis), hormonal imbalance, irregular or unhealthy periods, unexplained infertility as well as without any diagnosis at all.
During a session we may find areas of imbalance, tenderness or stagnance, reflexology will help support movement and balancing. Often we can feel this improve with each session.
Fertility reflexology can complement other methods of fertility support as well as be used alone for fertility support.
Reflexology for fertility prepares your body for not just pregnancy but a healthier pregnancy by supporting your body being in balance, increasing relaxation and reducing stress.
Reflexology continues to be effective for up to 5 days following a session. To maximize the benefits of reflexology and increase chances of conception, both partners should consider weekly reflexology sessions for 6 weeks followed by bi-weekly sessions for 6 weeks to receive the full benefits of reflexology.